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	<title>Dr. Ken Onu - ALIVE , AWAKE, ALERT &#38; AWARE! &#187; Body and Spirit</title>
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		<title>Me Myself and I</title>
		<link>http://www.kenonu.com/mind-matters/me-myself-and-i</link>
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		<pubDate>Fri, 18 Sep 2009 07:49:59 +0000</pubDate>
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				<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Body and Spirit]]></category>
		<category><![CDATA[ken onu]]></category>
		<category><![CDATA[Me myself and I]]></category>
		<category><![CDATA[Mind]]></category>

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		<description><![CDATA[I had a very interesting discussion with my wife this morning. It was all about who we think we really are. We were chatting about how our past experiences and beliefs either move us&#160; towards our goals and dreams or move us away from them. While analyzing the reasons why we behave in such a [...]]]></description>
			<content:encoded><![CDATA[<p>I had a very interesting discussion with my wife this morning. It was all about who we think we really are. We were chatting about how our past experiences and beliefs either move us&nbsp; towards our goals and dreams or move us away from them.</p>
<p>While analyzing the reasons why we behave in such a manner, she mentioned the fact that people like mother Theresa. Jesus Christ, Dr Wayne Dyer&nbsp; or Mahatma Gandhi didn&#8217;t have to write down their goals as we are so often told to do. They just were in total alignment with themselves. In her words their actions were effortless.</p>
<p>I agreed with her but still pointed out that we really do not know if their goals were not written down or at least kept at the top of their awareness. I pointed out that it is so important to know where you are going.</p>
<p>It starts with the three d&#8217;s . Desire , Direction and Destination. Without desire nothing happens. Its the desire that gives you a sense of direction and it is that sense of direction that ultimately leads you to your destination.</p>
<p>She agreed with me however still insisting that there are those who just know. Unfortunately the discussion had to be cut short because I was preparing for a busy day with 6 people lined up for eye surgery. We agreed to delve deeper later on.</p>
<p>The parting idea was that when body , mind and spirit are aligned anything is possible because we are tapping into oursource (God), where all things are manifested.</p>
<p>We have to be in full control of all three to be able to have the Universe do our bidding. So few of us have total control of our bodies much less our minds and least of all most of us do not know how to awaken the spirit that lies in each of us.</p>
<p>Please help me continue this discussion&#8230;I would like to hear your comments. For centuries we have always known about aligning mind body and spirit. Lets hear your thoughts on this.</p>
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