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	<title>Dr. Ken Onu - ALIVE , AWAKE, ALERT &#38; AWARE! &#187; how to help a friend asking for advice</title>
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		<title>How To Help A Friend Asking For Advice  By Chuck Gallozzi</title>
		<link>http://www.kenonu.com/personal-transformation/motivation/how-to-help-a-friend-asking-for-advice-by-chuck-gallozzi</link>
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		<pubDate>Sun, 20 Sep 2009 19:08:59 +0000</pubDate>
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		<description><![CDATA[I came across this article by Chuck Gallozi and couldn&#8217;t help wondering how many of us really follow these tips. It would indeed help all our relationships&#8230;..read on &#160; People and problems seem to go together. For example, someone you know may be having family, marital, or relationship problems. Perhaps a friend has lost a [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-top: 0pt; margin-bottom: 0pt;"><strong> <span style="font-size: small; font-family: Verdana; color: #000080;"> <img src="http://www.rotaryeclubone.org/articles/2009%20Other/09-Other-Images/0509-chuck%20gallozzi%20new.jpg" border="0" width="170" height="220" />I came across this article by Chuck Gallozi and couldn&#8217;t help wondering how many of us really follow these tips. It would indeed help all our relationships&#8230;..read on<br /></span></strong></p>
<p class="MsoNormal" style="margin-top: 0pt; margin-bottom: 0pt;">&nbsp;</p>
<p style="margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 10pt; line-height: 135%; font-family: Verdana; color: #333333;">People and problems seem to go together. For example, someone you  			know may be having family, marital, or relationship problems.  			Perhaps a friend has lost a job and is struggling to make ends meet.  			Or an acquaintance may be trying to cope with physical or mental  			illness, pain, or loneliness. People with problems often ask friends  			for advice. Did you ever have someone ask you for advice and then  			ignore it? Worse yet, did a friend ask for your honest opinion and  			get angry when you gave it? At one time or another, most of us have  			had such an experience and become confused by it. What is the proper  			way to act when someone asks us for advice?</p>
<p>Before I answer  			that question, let me make an introductory comment by stating NEVER  			give advice when it isn&#8217;t asked for. For as John Gray wrote, &#8220;To  			offer a man unsolicited advice is to presume that he doesn&#8217;t know  			what to do, or that he can&#8217;t do it on his own.&#8221; So, when we give  			advice that wasn&#8217;t asked for, we are implying our friends are too  			stupid to know what to do, or that we are superior and know more  			than they do. If that&#8217;s the way someone treated you, wouldn&#8217;t you  			get angry? Since we should treat others as we would like them to  			treat us, it makes sense to never give advice that isn&#8217;t asked for.</p>
<p>But what do we do when a friend asks us for advice? I recommend  			the following steps:</p>
<p>1. Just listen. Allow your friend to get  			their problem off their chest.</p>
<p>2. After listening, do not  			offer advice, unless you are asked again.</p>
<p>3. Do not give YOUR  			advice, but help your friends tap into their own inner wisdom and  			rely on themselves. In other words, teach them how to fish, rather  			than feeding them a fish, for they need to develop permanent skills  			rather than get a temporary fix.</p>
<p>4. Once you have helped  			them, do not remain attached to the outcome. If they do not follow  			through and simply go back to their old ways, let it go. Trying to  			rescue them would just be offering unsolicited advice. But if they  			come back asking for advice again, repeat these four steps.</p>
<p> Do not worry if you don&#8217;t know how to carry out step number 3  			because I will give an example. However, before I do, I will outline  			why we should not give OUR advice, but help our friends follow their  			own. Next, to complete our understanding of the big picture, I will  			outline why people ask for advice. After that I will give an example  			of step three in action. Finally, I will end with concluding  			remarks.<br /><strong><br /><strong> <span style="font-family: Verdana;">WHY  			WE SHOULD NOT GIVE OUR ADVICE</span></strong></strong></p>
<p>1. Each of  			us is different. What works for me may not work for my friend. We  			cannot know others as well as they know themselves. So, the ideal  			way to help others is to help them help themselves.</p>
<p>2. Often,  			the best way to learn is by making mistakes. Our advice may prevent  			a friend from gaining a valuable and unforgettable experience. More  			than 2,000 years ago, the Roman poet Horace wrote, &#8220;A good scare is  			worth more than good advice.&#8221; Similarly, the American journalist  			Gene Fowler (1890~1960) wrote, &#8220;I am glad that I paid so little  			attention to good advice; had I abided by it I might have been saved  			from some of my most valuable mistakes.&#8221;</p>
<p>3. Wise men and  			women don&#8217;t need advice. Foolish people won&#8217;t follow it. So, why  			offer it?</p>
<p>4. If we cannot&nbsp;master ourselves, what makes us  			think we can help others master themselves?</p>
<p>5. Our friend may  			find our advice offensive, which may damage or end our friendship.</p>
<p>6. We may give the wrong advice and harm our friend.</p>
<p>7.  			What better way to advise others than by our own good example? But  			if we are a poor example, it will cancel out the very best advice.  			And aren&#8217;t we all, at times, a poor example?</p>
<p>8. The advice we  			give may be something that we ourselves would not follow. Our friend  			would then see through our insincerity and dismiss our advice.</p>
<p>9. We may not be qualified to give advice on the subject  			troubling our friend.</p>
<p>10. There may be a conflict of  			interest. If I stand to gain by the actions I recommend my friends  			take, I should ask them to seek the help of someone else.</p>
<p>11.  			When we tell others what to do (give our advice), we are effectively  			saying that they are not good enough as they are. That is, they are  			unacceptable and must change. This is a form of rejection and is  			very painful.</p>
<p><strong> <span style="font-family: Verdana;">WHY  			PEOPLE ASK FOR ADVICE:</span></strong></p>
<p>1. In most cases,  			people asking for advice don&#8217;t want advice. They just want to talk  			about what&#8217;s troubling them. They want to vent or get it off their  			chest. Here is where friends can play an important role. Often, the  			greatest gift we can give to others is a willing ear.</p>
<p>2. They  			seek consolation. They want to be comforted. They want to know that  			someone cares.</p>
<p>3. They seek validation. That is, they have  			already made up their mind and want to be reassured by a friend  			agreeing with their decision.</p>
<p>4. To build intimacy. Sharing  			our fears, worries, and concerns brings us closer together. When we  			share our fears, our friends feel comfortable sharing theirs.</p>
<p>5. To receive approval. They want to know, from you, that  			despite their faults and weaknesses you accept them. This is an  			important role of friendship because by accepting them, you help  			them to accept themselves.</p>
<p>6. They don&#8217;t know anywhere else  			to turn. Because you are their last resource, your input is  			critical. But you don&#8217;t have to worry about what to say. Rather, you  			just need to help them make up their own mind.</p>
<p>7.  			Corroboration, confirmation, and clarification of facts. Sometimes a  			friend is distracted by muddled thinking. They realize that two  			heads are better than one, and are hoping that by discussing their  			issue with you everything will clear up in their mind.</p>
<p>8.  			Some people ask for advice to avoid responsibility. That is, if  			something goes wrong, they now have someone to blame. (&#8220;You gave me  			bad advice.&#8221;)</p>
<p>9. They are smart enough to realize that none  			of us are so stupid that we cannot help another, and none of us are  			so clever that we will never need the help of another. So, when they  			have a problem, they don&#8217;t hesitate to ask for advice. Let&#8217;s hope  			that you and I fall into this category, if not always, at least most  			of the time.</p>
<p>Now we are ready to learn how to help a friend  			asking for advice. To start off, let me sum up and rephrase what I  			said earlier.</span></p>
<p style="margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 10pt; line-height: 135%; font-family: Verdana; color: #333333;"> Mainly, when asked for advice, never give your opinion. Rather, help  			your friends to arrive at their own conclusions. The first way you  			can do this is by following the example of Socrates, who forced his  			students to think for themselves by asking them a series of  			questions. This is an important principle. For when you TELL someone  			what to do, they resist. After all, no one likes to be told what to  			do. But when you ASK someone what steps they can take to resolve  			their problem, it forces them to seek a solution and offers them a  			plan they cannot argue with, for it is their own plan. The best way  			to learn the principle is to see it applied in practice. So, here is  			an example dialogue:</p>
<p><em> <span style="font-family: Verdana;">&#8220;Hi,  			Tom, how are you today?&#8221;</span></em><em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Not  			very good.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;What do you mean?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I&#8217;m  			feeling quite depressed.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Would you like to talk about it?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;My  			girlfriend left me. I feel devastated!&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I&#8217;m  			sorry to hear that. Tell me what happened, if you don&#8217;t mind.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;She  			was seeing someone else behind my back. She betrayed me. Now she  			left me for him.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;When did this happen?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Two  			weeks ago.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Is  			there any chance for reconciliation?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			wish there were. I love her. But she says our relationship is over  			for good.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Is  			there anything that you can learn from this experience?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes. That you can&#8217;t trust women!&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Did  			the same thing happen before with someone else?&#8221;</span></em></p>
<p> <em><span style="font-family: Verdana;"> &#8220;No, this was my first serious relationship.&#8221;</span></em></p>
<p> <em><span style="font-family: Verdana;"> &#8220;So, you were betrayed by only one woman?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, so far.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;This may sound like a silly question, but do you trust your mother  			and sisters?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, of course I do.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;What about the women you know at work; does any of them appear  			trustworthy?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, but they&#8217;re all married.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;It  			doesn&#8217;t matter if they&#8217;re married or not; I&#8217;m just trying to find  			out whether women can be trusted.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Well, some women can be trusted.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;What about men. Would you say some of them cheat on their  			girlfriends?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, I&#8217;m sure some of them do.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Correct me if I&#8217;m wrong, but I think you&#8217;re saying that some men  			and women cheat, and some can be trusted.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, I agree with that.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			see. Let me change the subject for a moment. We&#8217;ll get back to it  			soon, but are there any things you don&#8217;t like about your job?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Sure. I don&#8217;t like the overtime I have to do, and I don&#8217;t like the  			stress.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;What do you like about your job?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			like the salary and the opportunity to grow.&#8221;</span></em></p>
<p> <em><span style="font-family: Verdana;"> &#8220;Would you say that everything we experience in life, like your job,  			has good and bad points?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			guess so.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Then, tell me two good things about you and your girlfriend  			breaking up.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Good things?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Well, I suppose now that I have free time, I can take some adult  			education courses and better myself.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Tell me another good thing.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Well, it&#8217;s possible that I may meet someone who is better than my  			ex-girlfriend.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;If  			that were to happen, how would you feel?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;That would be exciting.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;Are  			you getting excited about your future possibilities?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, I am. But there&#8217;s a lot I have to do before I can find a  			better person.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Tell me what you would have to do&#8230;&#8221;</span></em></em></p>
<p>(At  			this point Tom is already planning what steps to take to solve his  			problem.)</p>
<p>NOTE<br />1. At no time was Tom told what to do. He  			did not get any advice.</p>
<p>2. By being asked a series of  			questions, Tom was forced to think for himself.</p>
<p>3. Not only  			was Tom allowed to vent, but he was guided to find his own solution.</p>
<p>A second way of helping friends who seek advice is by asking  			them empowering questions. Empowering questions steer them toward a  			solution. Here is a brief example to show how it works:</p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			understand your problem. Now, tell me, what are your options?</span></em><em><br /> <em><span style="font-family: Verdana;"> What can you do about it?&#8221;</span></em></em></p>
<p>(Friend gives  			three options.)</p>
<p><em> <span style="font-family: Verdana;"> &#8220;Since the more options we have, the greater the likelihood that we  			will make a good decision, force yourself to come up with two more  			things you can do.&#8221;</span></em></p>
<p>(After thinking, friend comes  			up with two more options.)</p>
<p><em> <span style="font-family: Verdana;">&#8220;Of  			these five options, which would you say is the most workable?&#8221;</span></em><em></p>
<p><em> <span style="font-family: Verdana;">&#8220;I  			don&#8217;t know.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Well, if someone were to remove all options but one, which one  			would you want to remain?&#8221;</span></em></em></p>
<p>(After some  			hesitancy, friend names an option.)</p>
<p><em> <span style="font-family: Verdana;">&#8220;If  			you were to take that option, would it help?&#8221;</span></em><em></p>
<p> <em><span style="font-family: Verdana;"> &#8220;Yes, it probably would.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Which would you say would be more helpful, to take that option or  			to do nothing?&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;">&#8220;To  			take that option.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Well, it looks like you&#8217;ve found something you can do to improve  			your situation.&#8221;</span></em></p>
<p><em> <span style="font-family: Verdana;"> &#8220;Yes, I think so.&#8221;</span></em></em></p>
<p>Finally, I will conclude  			this article by asking George Bernard Shaw (1856~1950) to speak on  			my behalf: &#8220;I&#8217;m not a teacher: only a fellow-traveler of whom you  			asked the way. I pointed ahead &#8212; ahead of myself as well as you.&#8221;<br /> </span></p>
<p class="MsoNormal" style="margin-top: 0pt; margin-bottom: 0pt;"><strong> <span style="font-size: xx-small; font-family: Verdana;"> About the author: </span></strong><span class="style24"> <strong> <span style="font-size: xx-small; font-family: Verdana;"> Chuck Gallozzi lived, studied, and worked in Japan for 15 years,  			immersing himself in the wisdom of the Far East and graduated with  			B.A. and M.A. degrees in Asian Studies. He joined Zig Ziglar, Brian  			Tracy, and other experts to coauthor &#8220;<a href="http://www.personal-development.com/101GreatWaysBook.htm?Clk=1416852" target="_blank"><span style="color: windowtext;">101 Great Ways to  			Improve Your Life</span></a>&#8221; and also joined Dr. Wayne Dyer, and  			others to coauthor, &#8220;Walking with the Wise for Overcoming  			Obstacles.&#8221; He is a Canadian writer, Certified NLP Practitioner,  			Founder and Leader of the Positive Thinkers Group in Toronto,  			speaker, seminar leader, and coach. His articles are published in  			books, newsletters, magazines, and newspapers. He was interviewed on  			CBC&#8217;s &#8220;Steven and Chris Show,&#8221; appearing nationally on Canadian TV.  			Chuck is a catalyst for change who is dedicated to bringing out the  			best in others.</span></strong></span><strong><span style="font-size: xx-small; font-family: Verdana; font-weight: normal;"> </span></strong><strong> <span style="font-size: xx-small; font-family: Verdana;"> <span>&nbsp;</span></span></strong></p>
<p><strong> <span style="font-size: xx-small; font-family: Verdana; font-weight: normal;"> <a href="http://www.personal-development.com/chuck"><strong> <span style="color: windowtext;">http://www.personal-development.com/chuck</span></strong></a></span></strong><span style="font-family: Verdana; color: #333333;"><br style="font-size: xx-small;" /> </span> <span style="font-size: 10pt; font-family: Verdana; color: #333333;"> <!--[if !supportLineBreakNewLine]--> </span></p>

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